Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses a firm but gentle pressure to promote relaxation, ease muscle tension, and induce other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles as well as connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
The massage therapist places hot stones on specific points of your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the therapist to apply deeper pressure to those areas without causing discomfort.